Owner & Yoga Teacher

Amy Creighton Power

Amy first began her teaching journey with a 200hr RYTT with the Mothership School of Yoga. Since then she has not stopped her training  journey. She is certified in Restorative Yoga (Andrea Peloso), Trauma Informed Yoga (Yoga for Humankind), Pre/Post Natal Yoga (Mothership), Yin Yoga (Bernie Clarke & Mothership), Meditation (Tracee Stanley), an additional 200hr training with the Awakening Yoga Academy, Smart Flow Yoga 1 & 2 with Annie Carpenter, a 300hr with Noah Maze and is currently completing a 500hr training with the AYA. Additionally, Amy continues to mentor with two of her favourite teachers: Carling Harps & Patrick Beach. 

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Amy's personal practice for many, many years was Ashtanga Yoga. Breaking away from the lineage she found her current passion in creative Vinyasa Flow. She also has a deep passion for Yin and Restorative Yoga. She embodies the elements of fire and water and employs them in her teaching,

Amy believes that having a strong foundation rooted in a personal practice is integral to becoming a skilled yoga teacher. Once we embody the yoga practice, it paves the way to a clearer understanding of what it is that we are sharing. This includes the study of philosophy, practice of meditation, pranayama and asana. 

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Amy encourages her students to deepen their own connection to what Yoga means to them, to become connected to the practice of Yoga both on and off of the mat and to remember that the practice of Yoga is multilayered and multifaceted, Once a student of Yoga, always a student of Yoga.

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Amy wishes all students to find themselves on this beautiful journey in a joyful and curious way! 

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Amy also co-runs a yoga teacher training  school with Valerie Giles: Elemental School of Yoga!

Yoga Teacher

Andrew Diestler