Looking For Creativity in Your Yoga Classes?
you've come to the right place...
Fire & Water Yoga
Fire & Water is a small studio with a handful of classes with a huge heart! Amy Creighton Power and Andrew Diestler are your teachers/guides for your yoga & meditation practices.
f & w offers practices from both ends of the energetic spectrum. Fire: Advanced Vinyasa & Meditation and Handstands Water: Yin, Pranayama & Meditation, and Yoga Reset/Good Stretch.
f & w invites our members to come to their mat to connect with and explore both their physical and subtle bodies in a way that meets them where they are.
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We are passionate and creative teachers eager to cultivate space for people to come together and participate in a collaborative, experiential and transformative practice of yoga.
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f & w recognizes that there is no end to this journey. The practice of yoga is continuous and ever evolving; allowing us to become comfortable with life as it is and who we are within it.
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practice with f & w
move better, breathe better, feel better
Our studio classes are structured around 4 pillars: Vinyasa, Mobility, Restore & Strength.
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Vinyasa: Ritual, integration, focus & possibility.
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Mobility: Expansion, balance, stability & continuity.
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Restore: Ease, support, depth & recovery.
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Strength: Confidence, perseverance, discernment & power.
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These pillars come from the Awakening Yoga System. Awakening Yoga is a system designed to honour the ritual of traditional yoga with a practical and functional approach to the practice.
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